A few months ago, I lost my very first account from 2004 (when they were still invite-only) in the same manner. The only difference was that they actually replied to me after doing the form thing... to say the details given were "insufficient" to prove my identity. Thankfully I only had it linked to a few unimportant sites that didn't accept other e-mail addresses, in part because I always saw something like this coming.
I suggest using ProtonMail via Tor. They're not a magic silver bullet because e-mail is and will be insecure by design, but at least this will never happen there - they have a .onion site and the ability to turn IP logs off - and their business model doesn't see you as a product.
"I just remembered something that happened a long time ago."
"I just remembered something that happened a long time ago."
The problem with socialism is that you eventually run out of other people's money
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