How many hours sleep do you have a day? How long does it take you to fall asleep once you hit the bed?
I sleep around 6-8 hours a day and it takes me 1-2 hours to fall asleep! (for some reason)
How many hours sleep do you have a day? How long does it take you to fall asleep once you hit the bed?
I sleep around 6-8 hours a day and it takes me 1-2 hours to fall asleep! (for some reason)
Last edited by Elvenmunky; 07-03-2007 at 03:02 PM. Reason: Spelling
"Our generation has had no Great Depression, no Great War.
Our war is spiritual. Our depression is our lives." - Tyler Durden
Weird.
I think most of us sleep at night
I sleep for about 6 hours a night, but I find it hard to fall asleep, so I usually have to read a few chapters of a book before I do so. Eventually, I will feel my eyes drooping, and so I put the book down, and I'm asleep within 10 minutes.
I usually have the radio on low too, in sleep mode (it turns off by itself after 30 minutes), but that is not a pre-requisite.
depends where im sleeping, at home its about 4 or 5 due to gym and work which is a bit shit
/usually fall asleep watching south park or something :/
edit: sometimes i'll make an effort to go at lyke 10pm or something, but then i'll just sit down in front of a game/bottle/television sometime before and lewse track of time
Last edited by Mr. Mulder; 07-03-2007 at 03:26 PM.
It takes me a while to shut myself down from going all day. I usually get to bed around midnight to 0130 in the morning and rise at 0630 for work. I try not to head to bed until I am tired as hell, cause it annoys the hell out of me to be laying there "trying" to fall asleep. On the weekend I will fall asleep around the same time, but will not get out of bed till 1100 or so.
I haven't taken a beating like that since I opened my first issue of Hustler!
The World is a Sick Place and I'm a Happy Guy!
I sleep around 4 am and wake up around 11 am. I have an evening work schedule, thats why.
But yeah, it takes me a while to fall asleep too depending on how tired I am. Its specially worse when there's pressure to wake up early in the morning or a significant event is coming the next day.
"However awkwardly they might navigate the outside world, over the board they were killers." - NYT
i find that too. i also think about things a lot which also adds minutes to my dropping off time.Its specially worse when there's pressure to wake up early in the morning or a significant event is coming the next day.
"Our generation has had no Great Depression, no Great War.
Our war is spiritual. Our depression is our lives." - Tyler Durden
i sleep 7 hours then later i have a three hour sleep then another 3 if I'm feeling tired
I sleep 8 to 9 hrs a night and fall asleep within 10 mins or so. I learned how to crash quickly after I had kids, especially after my son, who used to wake up every 2 hours for months and months. You learn to go back to sleep ASAP or die from lack of sleep
I can get to sleep no matter what within 15 mins now. Before my kids, though, no way.
go to sleep 2-3am wake up 7am for work :\
Usually 6-8 hours of sleep a night and I can get to sleep within 15 minutes.
+beer = 10+ hours of sleep and I am usually asleep before I reach the bed.
+lots of food = maybe an additional power nap.
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