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Re: Fastest way to loose flab (ab exercise)
Quote:
Originally Posted by muchspl3
I prefer desoxyn, it works great but I seem to get light headed when I take more than I should :unsure:
You have ADHD? :lol:
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Re: Fastest way to loose flab (ab exercise)
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Re: Fastest way to loose flab (ab exercise)
Quote:
Originally Posted by Linkin Park
Quote:
Originally Posted by muchspl3
I prefer desoxyn, it works great but I seem to get light headed when I take more than I should :unsure:
You have ADHD? :lol:
so they say....
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Re: Fastest way to loose flab (ab exercise)
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Re: Fastest way to loose flab (ab exercise)
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Originally Posted by abu_has_the_power
so no pills?
your too young
try the old fashion way, eat less and exercise, you would be surprised how well it works...
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Re: Fastest way to loose flab (ab exercise)
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Originally Posted by BigBank_Hank
You could do a million sit ups a day but it won’t do you any good. Sit ups and ab exercises help to tone the abdominal muscles, but to make them show you need to loose the weight.
What do you think toning is doing....creating a shiny glaze? It's getting rid of fat. :lol: :lol: :lol:
Doing tons of sit-ups also raises the metabolism. I lift weights and do cardio in the morning 'cause makes me burn fat all day.
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Re: Fastest way to loose flab (ab exercise)
"What do you think toning is doing....creating a shiny glaze? It's getting rid of fat."
Um. Actually, toning is tightening up of loose musculature. Its possible to do a million sit ups and not see the benefit due to a layer of flab covering the newly toned muscle. You need to combine aerobic fat burning exercise with muscle-toning work. No point toning if your new shiny muscles are buried under flab! :blink:
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Re: Fastest way to loose flab (ab exercise)
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Originally Posted by Blythorama
"What do you think toning is doing....creating a shiny glaze? It's getting rid of fat."
Um. Actually, toning is tightening up of loose musculature. Its possible to do a million sit ups and not see the benefit due to a layer of flab covering the newly toned muscle. You need to combine aerobic fat burning exercise with muscle-toning work. No point toning if your new shiny muscles are buried under flab! :blink:
:O
Quote:
Originally Posted by Busyman
Oblique exercise is important 'cause what good is a six-pack when it's packaged in pudding?
Cardio exercise is important as well. Everyone has a six-pack but it's hidden under abuncha pudding.
Sit-ups help burn fat so you can see the muscles. That's CaptainObvious. It's not the only thing that should be done, but's it's one them. :ermm: A person with toned muscles doesn't just loose weight to get there.
Btw what makes muscles loose?
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Also keep in mind that there are genetic differences that affect how your body looks. There are endomorphs (on the chubby side), ectomorphs (the skinny side), and mesomorphs (muscular side).
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Re: Fastest way to loose flab (ab exercise)
Apologies, didn't spot you'd already said practically the same thing earlier.
Gad, yesterday I was mistaken for Manker and today I'm agreeing with Busyman. Having a quiet but profound identity crisis. :blink:
"Also keep in mind that there are genetic differences that affect how your body looks. There are endomorph (on the chubby side), ectomorph (the skinny side), and mesomorph (muscular side)."
Yeh, there's only so much you can do with what you have, and you need to keep realistic goals in place. You're never gonna have a tall lean figure, if you are short and round in the first place. You can attempt to make the best out of what you've got, but everyone's different.
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Re: Fastest way to loose flab (ab exercise)
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Originally Posted by Blythorama
You can attempt to make the best out of what you've got, but everyone's different.
Really small guys don't listen to that......you're fucked unless you either get enlargement, a really nice sports car, a Desert Eagle handgun, or if you're really tiny, all of the above.
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Originally Posted by Blythorama
Apologies, didn't spot you'd already said practically the same thing earlier.
None necessary. No one listens to me anyway. :sadwalk:
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Gad, yesterday I was mistaken for Manker and today I'm agreeing with Busyman. Having a quiet but profound identity crisis. :blink:
Yeah, wtf is wrong with you? Get it together sista. :ermm:
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Yeh, there's only so much you can do with what you have, and you need to keep realistic goals in place.
Tummy tuck anyone?
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Re: Fastest way to loose flab (ab exercise)
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Originally Posted by Busyman
Really small guys don't listen to that......you're fucked unless you either get enlargement, a really nice sports car, a Desert Eagle handgun, or if you're really tiny, all of the above.
That's gotta be a rod because you're always talking about how much you work out (loads), what car you have (Lincoln), what car you're gonna get (BMW) and your guns (six).
Btw, good looking guys with a personality don't give a shit about working out, what car they drive nor what fire arms they currently own - as a consequence, they rarely talk about such things.
Just FYI ;)
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Re: Fastest way to loose flab (ab exercise)
yeah, and if you argue, im gonna roll by in my hummer on my way home from the gym and pop yo ass wit my AK.
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Re: Fastest way to loose flab (ab exercise)
JPauls posts have really gone downhill since he changed his name to proper_bo. :mellow:
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Re: Fastest way to loose flab (ab exercise)
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Re: Fastest way to loose flab (ab exercise)
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Originally Posted by Proper Bo
yeah, and if you argue, im gonna roll by in my hummer on my way home from the gym and pop yo ass wit my AK.
If 'AK' is some form of lubricant - I think I may have to leave this thread, never to return :ermm:
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Re: Fastest way to loose flab (ab exercise)
ah yes, i know the linguo, apparently, an AK is some kind of weapon consisting of a metal tube from which a projectile is fired at high velocity into a relatively flat trajectory.
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Re: Fastest way to loose flab (ab exercise)
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Re: Fastest way to loose flab (ab exercise)
You could try the Tapeworm diet where you infect yourself with a tapeworm egg,eat what you like no weight gain,just make sure to get rid of the fucker after about 4 weeks.
Take a photo of your gut now,then another one in weekly stages you should start seeing the results that way.
Glad to know I've got a 6 pack under all my padding feel dead chuffed with me self now:)
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Re: Fastest way to loose flab (ab exercise)
Apparently, snorting cocaine can help you lose weight. :mellow:
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Re: Fastest way to loose flab (ab exercise)
My septum isn't all that flabby.
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Re: Fastest way to loose flab (ab exercise)
Quote:
Originally Posted by manker
Quote:
Originally Posted by Busyman
Really small guys don't listen to that......you're fucked unless you either get enlargement, a really nice sports car, a Desert Eagle handgun, or if you're really tiny, all of the above.
That's gotta be a rod because you're always talking about how much you work out (loads), what car you have (Lincoln), what car you're gonna get (BMW) and your guns (six).
Btw, good looking guys with a personality don't give a shit about working out, what car they drive nor what fire arms they currently own - as a consequence, they rarely talk about such things.
Just FYI ;)
It was CaptainObvious it was joke however....
1. I talk about what car I have basically when everyone else does. It ain't a really nice sports car. What am supposed to have...the types of bucket you drive.
2. I rarely have talked about working out until recently 'cause of a diet. I don't workout that much. I'm just happen to be a mesomorph.
3. I ain't the only one who wants and talks about having a nice car.
4. My 6 guns aren't huge unless we're talking about my arm size.
5. No one can deny that I have plenty of personality. Never a dull moment.
6. .....yes people do talk about such. Not a particular focus for me.
Just an FYI.
Oh shit I responded!!! :O
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Re: Fastest way to loose flab (ab exercise)
yes yes, enough about your working out, guns, and cars already :rolleyes:
:P
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Re: Fastest way to loose flab (ab exercise)
I went to a gym once and used their car park as Burger King's car park was full and the Home Base one next to it was closed :sneaky:
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Re: Fastest way to loose flab (ab exercise)
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Originally Posted by Mr. Mulder
I went to a gym once and used their car park as Burger King's car park was full and the Home Base one next to it was closed :sneaky:
rly?
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Re: Fastest way to loose flab (ab exercise)
Quote:
Originally Posted by Proper Bo
yes yes, enough about your working out, guns, and cars already :rolleyes:
:P
:lol: :lol: :lol:
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Re: Fastest way to loose flab (ab exercise)
Quote:
Originally Posted by Proper Bo
Quote:
Originally Posted by Mr. Mulder
I went to a gym once and used their car park as Burger King's car park was full and the Home Base one next to it was closed :sneaky:
rly?
yeah rly, it's 90p for an hour at teh multistory where as the gym is free :mellow:
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Re: Fastest way to loose flab (ab exercise)
Quote:
Originally Posted by Mr. Mulder
Quote:
Originally Posted by Proper Bo
rly?
yeah rly, it's 90p for an hour at teh multistory where as the gym is free :mellow:
rly??
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Re: Fastest way to loose flab (ab exercise)
Quote:
Originally Posted by Busyman
Quote:
Originally Posted by manker
That's gotta be a rod because you're always talking about how much you work out (loads), what car you have (Lincoln), what car you're gonna get (BMW) and your guns (six).
Btw, good looking guys with a personality don't give a shit about working out, what car they drive nor what fire arms they currently own - as a consequence, they rarely talk about such things.
Just FYI ;)
It was CaptainObvious it was joke however....
1. I talk about what car I have basically when everyone else does. It ain't a really nice sports car. What am supposed to have...the types of bucket you drive.
2. I rarely have talked about working until recently 'cause of a diet.
3. I ain't the only one who wants and talks about having a nice car.
4. My 6 guns aren't huge unless we're talking about my arm size.
5. No one can deny that I have plenty of personality. Never a dull moment.
6. .....yes people do talk about such. Not a particular focus for me.
Just an FYI.
I have a pretty decent car, some might call it quality, it's brand new too. However, only DanB knows what it is (he's seen it) 'cause I don't mention it on here - many people use their car as a status symbol, talking to these types is something which I find interminably boring. I avoid it at all costs.
I don't work out at all - I think people who lift heavy weights on a regular basis are compensating for something. Either they have a chronic lack of personality or are really fucking ugly. Well, everyone I know who is a member of a gym falls into either one or the other of those catagories ... and I know a lot of people.
Owning a gun is silly, owning six is fucking stupid.
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Re: Fastest way to loose flab (ab exercise)
Quote:
Originally Posted by Proper Bo
yes yes, enough about your working out, guns, and cars already :rolleyes:
:P
:lol: :D
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Re: Fastest way to loose flab (ab exercise)
Quote:
Originally Posted by Mr. Mulder
Quote:
Originally Posted by Proper Bo
rly?
yeah rly, it's 90p for an hour at teh multistory where as the gym is free :mellow:
I bet the gym car park is almost empty most of the time because everyone Oop North is already as hard as fuck.
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Re: Fastest way to loose flab (ab exercise)
Quote:
Originally Posted by manker
Quote:
Originally Posted by Mr. Mulder
yeah rly, it's 90p for an hour at teh multistory where as the gym is free :mellow:
I bet the gym car park is almost empty most of the time because everyone Oop North is already as hard as fuck.
maybe, just maybe :unsure:
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Re: Fastest way to loose flab (ab exercise)
Quote:
Originally Posted by manker
Quote:
Originally Posted by Mr. Mulder
yeah rly, it's 90p for an hour at teh multistory where as the gym is free :mellow:
I bet the gym car park is almost empty most of the time because everyone Oop North is already as hard as fuck.
Depends what you class as "Oop North" (I'd pronounce it "up"):01:
http://img446.imageshack.us/img446/3213/kn037076fw.jpg
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Re: Fastest way to loose flab (ab exercise)
Quote:
Originally Posted by manker
Quote:
Originally Posted by Busyman
It was CaptainObvious it was joke however....
1. I talk about what car I have basically when everyone else does. It ain't a really nice sports car. What am supposed to have...the types of bucket you drive.
2. I rarely have talked about working until recently 'cause of a diet.
3. I ain't the only one who wants and talks about having a nice car.
4. My 6 guns aren't huge unless we're talking about my arm size.
5. No one can deny that I have plenty of personality. Never a dull moment.
6. .....yes people do talk about such. Not a particular focus for me.
Just an FYI.
I have a pretty decent car, some might call it quality, it's brand new too. However, only DanB knows what it is (he's seen it) 'cause I don't mention it on here - many people use their car as a status symbol, talking to these types is something which I find interminably boring. I avoid it at all costs.
Good for you. Yayyy!!! :clap: Glad to know your car is brand new and some consider it quality. I'm proud of you. ;)
I don't work out at all - I think people who lift heavy weights on a regular basis are compensating for something. Either they have a chronic lack of personality or are really fucking ugly. Well, everyone I know who is a member of a gym falls into either one or the other of those catagories ... and I know a lot of people.
Well hell, I know alot of people too. You'll be amazed at the amount of good looking people that like to keep in shape. Maybe it's an American thang.
Call it an already nice package with a bonus. :) God forbid a person try to keep in shape.
Owning a gun is silly, owning six is fucking stupid.
Why?...................
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Re: Fastest way to loose flab (ab exercise)
Quote:
Originally Posted by Proper Bo
Doesn't really matter 'cos I was being as sarky as fuck :01:
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Re: Fastest way to loose flab (ab exercise)
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Re: Fastest way to loose flab (ab exercise)
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Re: Fastest way to loose flab (ab exercise)
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Originally Posted by Dark Steno
220lbs and counting...
194 lbs and counting.
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Re: Fastest way to loose flab (ab exercise)
Quote:
Originally Posted by Busyman
Quote:
Originally Posted by manker
I have a pretty decent car, some might call it quality, it's brand new too. However, only DanB knows what it is (he's seen it) 'cause I don't mention it on here - many people use their car as a status symbol, talking to these types is something which I find interminably boring. I avoid it at all costs.
Good for you. Yayyy!!! :clap: Glad to know your car is brand new and some consider it quality. I'm proud of you. ;)
I don't work out at all - I think people who lift heavy weights on a regular basis are compensating for something. Either they have a chronic lack of personality or are really fucking ugly. Well, everyone I know who is a member of a gym falls into either one or the other of those catagories ... and I know a lot of people.
Well hell, I know alot of people too. You'll be amazed at the amount of good looking people that like to keep in shape. Maybe it's an American thang.
Call it an already nice package with a bonus. :)
Owning a gun is silly, owning six is fucking stupid.
Why?...................
Stop writing in my quotes :dry:
The point is that I don't feel the need to tell people I drive a Lincoln (I don't know what that is) or am going to get a BMW (pretty mundane car). Lots of people use cars as a status symbol, I prefer not to.
Staying in shape is one thing, I do that with football, lifting heavy weights is another. It's compensating for something else.
Owning six guns is fucking stupid, I've told you why many, many times.
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Re: Fastest way to loose flab (ab exercise)
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Re: Fastest way to loose flab (ab exercise)
Quote:
Originally Posted by Busyman
Quote:
Originally Posted by Dark Steno
220lbs and counting...
194 lbs and counting.
G'luck, fat arses :)
